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Tasty Treats

Healthy and fun recipes.

Brown Rice Salad

Using brown rice gives this salad a nice crunchiness and bite feel. If you never have cooked brown rice, one thing is good to know: it is super easy!

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Onion Pie Flammenkuchen

Onion Pie Flammenkuchen

Onion pie is a home-style dinner that has a variation in names and ingredients depending on its regional origin: In France, Alsace it is called Flammechueche, in Switzerland Zwiebelwähe has many dialect names (Bölletünne, Böledünne, Zibelewäie).

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Dr. Lustig's Book

In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control.

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